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New Cardio Tennis Program

posted 23 May 2011, 03:31 by Lisa's Tennis Coaching
There is a course being run by Tennis West held on Wednesday 25th May 2011 covering:
  • What is Cardio tennis?
  • An ideal cardio tennis session
  • Additional cardio tennis drills and activities
  • Increase your heart-rate and fitness in a tennis environment.

All this coming for kids and adults.